Chicken Archives

Chicken, Chicken, Chicken!

ChickenAfter I boiled a whole chicken earlier this week to make my chicken noodle soup, I was left with a large amount of cooked chicken to use for other things. You may have read my earlier post regarding my need to use leftovers to create new meals… this post is essentially a sequel to that one, focusing solely on using cooked chicken leftovers.

Since most chicken dishes require the chicken to be cooked in a certain way, or marinated before cooking, I had to think creatively to figure out what I could do with plain old cooked chicken so I didn’t let it go to waste. I had a total of about 5 cups of chicken once it was all chopped up/shredded, so I decided to split my leftovers into 2 different dishes:

1. Chicken Salad

I’ve always loved chicken salad, and you really can’t beat the homemade kind. I kept it simple both because I didn’t have many ingredients that I would have needed to make a more complex recipe (such as this holiday chicken salad from Allrecipes.com which I need to try at some point!) The recipe I used was a simple mix of the following ingredients in a medium bowl:

  • 2 cups cooked chicken meat, chopped
  • 1 stalk celery, chopped
  • 1/4 cup low fat mayonnaise
  • 1/4 cup plain non-fat Greek yogurt
  • 1 tablespoon lemon juice
  • 1/4 teaspoon ground black pepper

This seems like it will make about 5 sandwiches, so it’s the perfect amount of chicken salad to last for the week. It’s also a healthified version, as I replaced half of the mayonnaise with non-fat Greek yogurt. Replacing only half of the mayo helps to keep the essential flavor there, but make the overall recipe more healthy.

2. Chicken Divan

I didn’t want to get sick of eating chicken for weeks, so I decided to use the remainder of my extra chicken to make something I could freeze and defrost at another time for a quick and easy pre-prepared meal. I remember my mom making Chicken Divan when I was younger, and I always loved it, so I looked up a recipe for this delicious casserole and decided to whip it together. The recipe I found that seemed closest to what I remembered from my past was a Paula Deen recipe on FoodNetwork.com.

Again, I made some additions and substitutions to ingredients in this recipe. The recipe typically calls for cream of mushroom soup, but I used cream of chicken instead because it was what I had on hand. Additionally, I added sliced mushrooms and croutons to the recipe; the mushrooms, to add the flavor I may have missed out on by using cream of chicken instead of cream of mushroom soup, and the croutons, because my mom used to always add these and I loved the different texture that they added to the dish. Finally, I substituted half the mayonnaise again with plain non-fat Greek yogurt to make the recipe a bit healthier.

The recipe I used in the end is as follows:

Ingredients

  • 1 10-ounce package frozen broccoli, chopped

    Chicken Divan

    Photo Courtesy of CampbellsKitchen.com

  • 3 cups shredded chicken, cooked
  • 1 small can mushroom stems and pieces
  • 1/2 cup seasoned croutons
  • 1 (10 3/4-ounce) can condensed cream of chicken soup
  • 1/4 cup mayonnaise
  • 1/4 cup plain non-fat Greek yogurt
  • 1/2 cup sour cream
  • 1/2 cup shredded sharp Cheddar
  • 1/2 tablespoon fresh lemon juice
  • 1/2 teaspoon curry powder
  • Salt and pepper to taste
  • 1/4 cup dry white wine
  • 1/4 cup freshly grated Parmesan
  • 1/4 cup soft bread crumbs
  • 1 tablespoon butter, melted

Microwave broccoli on full power for 2 minutes, until thawed. Drain the broccoli and put into a casserole dish. Add the chicken, mushrooms, and croutons.

In a medium bowl, combine the soup, mayonnaise, yogurt, sour cream, Cheddar, lemon juice, curry powder, salt and pepper, to taste, and wine. Whisk together to make a sauce. Pour the sauce over the broccoli and chicken. Mix well with a spatula or wooden spoon.

Place the mixture into a 9-inch square casserole dish or disposable aluminum foil pan that has been sprayed with vegetable oil cooking spray. Pat down evenly and smooth with a spatula. Combine the Parmesan, bread crumbs and butter and sprinkle over the top.

Since I made this casserole for a later date, I stopped here, wrapped the casserole dish in plastic wrap and then aluminum foil to ensure a tight seal, and placed it in the freezer. When I take it out, I will defrost it and then bake for 30 to 45 minutes at 350 degrees, as the recipe instructs.

I love when making one dish can turn into 3… and those 3 dishes should equate to over 20 separate meals!! Between the soup that we have been eating, the other half of the soup that I froze, the chicken salad for lunch, and the casserole, which will amount to at least 2 dinners, I feel extremely proud of myself for making the best of what I had!

Do you have a favorite meal to make with already-cooked chicken? Let me know in the comments… I’ll need more ideas for the next time I decide to make my chicken noodle soup!

Balsamic Chicken

Balsamic glazed chicken

I typically don’t get home from work until 7 or 8pm, so my ultimate quest is to find delicious meals that I can make in under an hour for dinner. Ironically, one of my favorite recipes that fits this requirement is adapted from one that I can’t even fully recall where I got it from, as I’ve got the recipe scribbled on the back of an envelope from a piece of mail from 3 years ago. However, I almost don’t even use the recipe anymore since I’ve had enough practice with it that I’m comfortable playing around and adjusting the flavors to find the ideal balance.

One of the best things about this recipe is its versatility. While the main ingredients in the sauce should always stay constant, different veggies or amounts of each can be added or removed from the recipe based on personal preference or what you have in the house. It also pairs well with mashed potatoes, or can be served over rice!

Balsamic Glazed Chicken

  • Balsamic Chicken Recipe4 boneless, skinless chicken breasts
  • 1 tbsp vegetable oil
  • 1/3 onion, diced
  • 1 clove garlic, minced
  • 1/3 stick butter (I tend to only use about 1-2 tbsp)
  • 4 tbsp balsamic vinegar (I occasionally add more)
  • 2/3 cup red wine (or to taste)
  • 2/3 tsp salt
  • dash black pepper
  • 1 can diced tomatoes
  • 1 cup mushrooms (I switch between canned and fresh sliced mushrooms)
  • 1 tbsp parsley (for garnish)

Pre-heat oven to 350 degrees. In a large skillet, heat butter and vegetable oil over high heat. When it starts bubbling, add the chicken. Cook it for about 1 minute per side, and then set aside on a plate.

Balsamic chicken

Add the onion and garlic to the skillet (don’t wash it out in between) and let them cook for about 5 minutes, or until theonions are soft. Then, add the tomatoes, mushrooms, balsamic vinegar, wine, salt and pepper. Bring it to a boil, and then reduce heat and simmer for about 5-10 minutes, until all of the veggies are soft and the liquid has reduced by about half.

In a baking pan, place the chicken and pour the veggie mixture on top of the chicken breasts. Bake on the top shelf of the oven for 20-25 minutes. Garnish with parsley and you’re finished!

This dish is great because it not only tastes delicious but it’s so versatile that it can be made in many different ways. I’m a huge balsamic vinegar fan, but the amount of balsamic vinegar used in the recipe can be adjusted to taste (the original recipe I used only called for 2 tbsp, but I always use at least 4).  I also added the mushrooms for an additional veggie and to introduce a new flavor and texture to the dish that was less acidic than some of the other ingredients. Eventually I will also experiment with adding other vegetables such as broccoli or zucchini, which I think would also be great additions!

The other great thing about this dish is that it’s so loaded with veggies that you just need to add a starch and you’ve got a full meal. Whip up some quick mashed potatoes or rice, pour yourself a glass of wine and you’re good to go.

Do you have a favorite versatile dish that is a go-to for an easy but delicious dinner? Share it in the comments!